How to improve scalp health and hair growth in Autumn

August for me is the last real month of summer, it marks the onset of change in the seasons and the change in lifestyles, starting school, changing school, going to University, getting back into a daily routine.

During the summer we all take time to kick back and relax and enjoy ourselves, but what do we need to do to prepare our hair and scalp health for the Autumn and Winter months to come?

In order to improve scalp health and hair growth it requires a multi-disciplined approach to review, lifestyle, diet, hair care regime, exercise, relaxation to manage stress, the adverts are already on TV to join the next diet club or to start a cleansing regime, so let’s have a think about what this means to us in terms of our overall scalp health and hair growth:

How you can improve your scalp health and hair growth this Autumn

Holiday Detox

Lots of us come back from our holidays with a slightly bigger waistline and the end of August starts the trend to lose weight for Christmas – this is where

Absolute Collagen can be such an essential supplement to keep up the protein intake and essential amino acids to ensure that the hair continues to get great nutrition, even though you are cutting back. 

Absolute Collagen can keep your hair looking fabulous as you work on your waistline.

It’s a good time to visit the hairdresser to refresh your colour and style and to cut off the ends of your hair to remove any damage or split ends.

The exposure to the sun, wind, sand, sea and chlorine all take their toll on the condition of your hair and scalp, the omega-3 polyunsaturated fatty acids in

Absolute Collage will benefit the hair and scalp  by nourishing the hair with increased blood flow to aid the production of sebum that will naturally coat your hair to leave it smooth and shiny.

Scalps can get dry, itchy and flaky as the seasons start to change, Absolute Collagen is a great supplement to help with calming the underlying inflammation that these annoying and irritating scalp issues stem from. 

If your scalp is healthy then your hair will be shiny and healthy too!

Stress can be a major trigger for hair and scalp problems, and what can be more stressful than major life changes such as starting school, changing school or moving to University, all events that happen at the end of August.

Talk about the changes and underlying worries to help to relive the stress, ensure that the diet remains good, with plenty of protein, for those off to University Absolute Collagen can be a must in maintaining the new students protein intake when they are faced with so much change and having to cook for themselves. 

I see many new students in my clinics who are suffering from excessive hair shedding often due to poor diet, in all cases Absolute Collagen can help as part of an overall treatment plan to restore great looking and feeling healthy hair – so plan ahead and add some Absolute Collagen supplements to their Uni survival pack.

I saw an Absoluter in clinic this month who wondered why she was still experiencing hair and scalp problems, despite taking Absolute Collagen. 

I carried out a 1 hour in depth consultation and actually identified 3 different conditions that this lady was suffering from, in all 3 conditions Absolute Collagen was a help but not the complete treatment, that is why it is so important to get an accurate diagnosis, so that you know that whatever you invest in will have the desired effect in terms of improving the health of your hair and scalp.

Enjoy the last few days of August and plan ahead for your hair and scalp health, Absolute Collagen can and does contribute to fabulous looking hair and a healthy balanced scalp.

For more information or if you have any questions please contact me at eva@absolutecollagen.com